Liam Farr 15:34 row
3,598
Meters
15:34.9
Time
2:09.9
Pace
218
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 219 |
August 07, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.9 | 3,598 | 2:09.9 | 160 | 839 | 218 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 15:34.9 | 137 | 2:07.3 | 169 | 825 | 8 | 23 |
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Workout Graph
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