Emeric BENOIT 20:41 row
4,505m
Meters
20:41.4
Time
2:17.7
Pace
261
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
March 04, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 4,505m | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:41.0 | 1,121m | 2:32.0 | 99 | 642 | 21 |
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Workout Graph
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