Emeric BENOIT 18:05 row
4,004m
Meters
18:05.0
Time
2:15.4
Pace
235
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
April 08, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 4,004m | 2:15.4 | 141 | 784 | 19 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 18:05.0 | 1,091m | 3:42.2 | 32 | 409 | 18 |
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