Emeric BENOIT 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
May 30, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 19 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 20 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 20 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 18 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 19 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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