Emeric BENOIT 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
June 04, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 20 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 19 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 19 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 20 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 18 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 |
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Workout Graph
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