Emeric BENOIT 5000m row
5,000m
Meters
21:54.2
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
June 18, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 5,000m | 2:11.4 | 154 | 830 | 21 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 20 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 21 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 21 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 24 |
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