Emeric BENOIT 5000m row
5,000m
Meters
21:51.6
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
June 26, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,000m | 2:11.1 | 155 | 833 | 22 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 22 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 22 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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