Emeric BENOIT 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
July 31, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 20 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 20 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.