Emeric BENOIT 3000m row
3,000m
Meters
12:48.2
Time
2:08.0
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
October 09, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 22 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 20 |
| 2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 19 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 22 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 24 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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