Emeric BENOIT 3000m row
3,000m
Meters
12:52.2
Time
2:08.7
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
November 12, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.2 | 3,000m | 2:08.7 | 164 | 865 | 20 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 20 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 19 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 19 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 19 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 20 |
| 2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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