Emeric BENOIT 3000m row
3,000m
Meters
13:39.1
Time
2:16.5
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
November 19, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 3,000m | 2:16.5 | 138 | 773 | 19 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 19 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 18 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 18 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 18 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 19 |
| 2:16.1 | 3,000m | 2:16.1 | 139 | 777 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.