Emeric BENOIT 3000m row
3,000m
Meters
14:32.6
Time
2:25.4
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
November 24, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.6 | 3,000m | 2:25.4 | 114 | 691 | 14 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 15 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 15 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 14 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 14 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 14 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 14 |
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Workout Graph
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