Emeric BENOIT 3000m row
3,000m
Meters
13:08.6
Time
2:11.4
Pace
180
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 103 |
December 10, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.6 | 3,000m | 2:11.4 | 154 | 830 | 17 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 17 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 16 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 17 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 16 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 17 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.