Emeric BENOIT 3000m row
3,000m
Meters
13:48.4
Time
2:18.0
Pace
171
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 214 |
| Drag Factor | 111 |
November 30, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.4 | 3,000m | 2:18.0 | 133 | 757 | 16 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 15 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 15 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 15 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 16 |
| 2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 16 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 17 |
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Workout Graph
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