Emeric BENOIT 3000m row
3,000m
Meters
13:31.3
Time
2:15.2
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 222 |
| Drag Factor | 116 |
November 28, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.3 | 3,000m | 2:15.2 | 142 | 787 | 16 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 16 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 17 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 17 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 16 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 16 |
| 2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 16 |
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Workout Graph
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