Emeric BENOIT 3000m row
3,000m
Meters
12:47.7
Time
2:07.9
Pace
183
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 119 |
December 19, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 15 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 15 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 14 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 15 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 15 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 15 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 15 |
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Workout Graph
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