Emeric BENOIT 3000m row
3,000m
Meters
12:46.6
Time
2:07.7
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 127 |
December 21, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.6 | 3,000m | 2:07.7 | 168 | 877 | 15 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 15 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 15 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 15 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 15 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 15 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 15 |
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Workout Graph
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