Emeric BENOIT 3000m row
3,000m
Meters
12:58.7
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 109 |
December 26, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 15 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 15 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 15 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 15 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 15 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 15 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 15 |
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Workout Graph
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