Emeric BENOIT 3000m row
3,000m
Meters
12:46.9
Time
2:07.8
Pace
183
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 130 |
December 31, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 3,000m | 2:07.8 | 168 | 876 | 15 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 16 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 14 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 15 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 15 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 15 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 15 |
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Workout Graph
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