Emeric BENOIT 3000m row
3,000m
Meters
13:08.0
Time
2:11.3
Pace
180
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 15 |
| Stroke Count | 201 |
| Drag Factor | 113 |
January 02, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.0 | 3,000m | 2:11.3 | 155 | 831 | 15 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 15 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 15 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 15 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 15 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 16 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 16 |
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Workout Graph
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