Emeric BENOIT 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
178
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 110 |
January 16, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 20 | 178 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 169 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 181 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 176 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 175 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 176 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 191 |
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Workout Graph
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