Emeric BENOIT 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 125 |
January 23, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 23 | 168 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 | 169 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 167 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 168 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 157 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 183 |
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Workout Graph
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