Emeric BENOIT 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 120 |
January 30, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 23 | 155 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 150 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 150 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 152 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 155 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 170 |
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Workout Graph
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