Emeric BENOIT 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
184
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 126 |
February 13, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 22 | 184 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 183 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | 180 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 181 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 186 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 194 |
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Workout Graph
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