Emeric BENOIT 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
176
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 129 |
February 20, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 20 | 176 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 18 | 173 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 174 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 177 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 176 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 183 |
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Workout Graph
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