Emeric BENOIT 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
February 22, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 | 178 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 163 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 176 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 181 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 183 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 187 |
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Workout Graph
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