Emeric BENOIT 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 125 |
February 22, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | 170 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 154 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 165 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 174 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 178 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 181 |
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Workout Graph
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