Emeric BENOIT 20:00 row
4,838m
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
182
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 122 |
March 13, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 22 | 182 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 175 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 180 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 22 | 185 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 184 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 23 | 186 |
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Workout Graph
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