Emeric BENOIT 20:00 row
4,755m
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
178
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 116 |
March 29, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,755m | 2:06.1 | 174 | 899 | 20 | 178 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 19 | 171 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 176 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 180 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 20 | 181 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 21 | 183 |
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Workout Graph
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