Emeric BENOIT 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
176
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 127 |
April 03, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 22 | 176 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 21 | 162 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 21 | 175 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 21 | 179 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 22 | 181 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 183 |
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Workout Graph
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