Emeric BENOIT 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 152 |
April 03, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 164 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 150 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 166 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 170 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 170 |
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Workout Graph
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