Emeric BENOIT 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
151
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 120 |
April 03, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | 151 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 | 91 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 149 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 168 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 | 173 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 175 |
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Workout Graph
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