Emeric BENOIT 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 124 |
April 26, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | 160 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 23 | 141 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 | 150 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 | 174 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 | 171 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 | 167 |
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Workout Graph
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