Emeric BENOIT 15:00 row
3,405m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 119 |
May 08, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 19 | 152 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 138 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 19 | 144 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 156 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 160 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 162 |
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Workout Graph
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