Emeric BENOIT 15:00 row
3,220m
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 117 |
May 13, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 21 | 159 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | 156 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 21 | 162 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 21 | 158 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 21 | 159 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 161 |
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Workout Graph
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