Emeric BENOIT 15:00 row
3,413m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 117 |
May 13, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 21 | 161 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 150 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 20 | 160 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 20 | 162 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 21 | 169 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 168 |
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Workout Graph
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