Emeric BENOIT 20:00 row
4,412m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 124 |
August 19, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,412m | 2:15.9 | 139 | 778 | 20 | 165 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 157 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 166 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 169 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 168 |
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