Emeric BENOIT 20:00 row

4,445m

Meters

20:00.0

Time

2:14.9

Pace

260

Calories

155

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count402
Drag Factor124

August 19, 2019 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,445m 2:14.9 142 789 20 155
5:00.0 1,111m 2:15.0 142 789 20 145
10:00.0 1,113m 2:14.7 143 792 20 155
15:00.0 1,111m 2:15.0 142 789 20 161
20:00.0 1,112m 2:14.8 143 790 21 161

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Workout Graph

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