Emeric BENOIT 15:00 row
3,442m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 124 |
August 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 19 | 168 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 19 | 152 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 19 | 166 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 172 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 20 | 175 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 20 | 175 |
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Workout Graph
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