Emeric BENOIT 15:00 row
3,396m
Meters
15:00.0
Time
2:12.5
Pace
201
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 121 |
August 27, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 21 | 156 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 20 | 144 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 21 | 151 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 21 | 159 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 21 | 163 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 21 | 166 |
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Workout Graph
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