Emeric BENOIT 15:00 row
3,456m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
171
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 115 |
September 25, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 21 | 171 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 21 | 158 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 | 169 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 21 | 174 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 178 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 21 | 176 |
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Workout Graph
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