Emeric BENOIT 15:00 row
3,527m
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 116 |
September 25, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 20 | 168 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 152 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | 164 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 | 174 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 176 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 178 |
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Workout Graph
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