Emeric BENOIT 4017m row
4,017m
Meters
17:44.3
Time
2:12.4
Pace
240
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 122 |
September 29, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 4,017m | 2:12.4 | 151 | 818 | 21 | 161 |
| 4:03.1 | 900m | 2:15.0 | 142 | 788 | 21 | 149 |
| 3:59.2 | 1,800m | 2:12.8 | 149 | 813 | 21 | 160 |
| 3:59.2 | 2,700m | 2:12.8 | 149 | 813 | 21 | 162 |
| 3:55.1 | 3,600m | 2:10.6 | 157 | 840 | 21 | 166 |
| 1:47.7 | 4,017m | 2:09.1 | 163 | 859 | 22 | 168 |
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Workout Graph
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