Emeric BENOIT 20:00 row
4,585m
Meters
20:00.0
Time
2:10.8
Pace
276
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 122 |
October 21, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 20 | 166 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 | 145 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 158 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 20 | 170 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 174 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 20 | 184 |
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Workout Graph
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