Emeric BENOIT 3x2000m/1:00r row
6,000m
Meters
25:44.4
Time
2:08.7
Pace
371
Calories
157
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 28:44.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
October 23, 2019 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 6,000m | 2:08.7 | 164 | 865 | 20 | 157 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 19 | 166 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 20 | 132 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 20 | 172 |
| r53m |
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Workout Graph
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