Emeric BENOIT 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 111 |
November 06, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 | 152 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 21 | 135 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 | 145 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 21 | 156 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 | 161 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 | 165 |
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Workout Graph
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