Emeric BENOIT 20:00 row

4,804m

Meters

20:00.0

Time

2:04.8

Pace

303

Calories

173

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count393
Drag Factor112

November 05, 2019 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,804m 2:04.8 180 918 19 173
4:00.0 951m 2:06.1 174 899 19 158
8:00.0 953m 2:05.9 175 903 18 170
12:00.0 965m 2:04.3 182 926 19 177
16:00.0 965m 2:04.3 182 926 20 180
20:00.0 969m 2:03.8 184 934 21 182

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Workout Graph

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