Emeric BENOIT 20:00 row
4,804m
Meters
20:00.0
Time
2:04.8
Pace
303
Calories
173
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 19 |
Stroke Count | 393 |
Drag Factor | 112 |
November 05, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 19 | 173 |
4:00.0 | 951m | 2:06.1 | 174 | 899 | 19 | 158 |
8:00.0 | 953m | 2:05.9 | 175 | 903 | 18 | 170 |
12:00.0 | 965m | 2:04.3 | 182 | 926 | 19 | 177 |
16:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 180 |
20:00.0 | 969m | 2:03.8 | 184 | 934 | 21 | 182 |
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Workout Graph
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