Emeric BENOIT 20:00 row
4,779m
Meters
20:00.0
Time
2:05.5
Pace
300
Calories
178
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 114 |
October 30, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 20 | 178 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 19 | 167 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 19 | 176 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 182 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 181 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 184 |
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Workout Graph
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