Emeric BENOIT 20:00 row
4,724m
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
175
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 115 |
October 29, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 20 | 175 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 20 | 160 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 19 | 174 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 19 | 181 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 20 | 182 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 20 | 181 |
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Workout Graph
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