Emeric BENOIT 15:00 row
3,529m
Meters
15:00.0
Time
2:07.5
Pace
219
Calories
171
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 114 |
November 13, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529m | 2:07.5 | 169 | 880 | 22 | 171 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 21 | 154 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | 168 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 176 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 178 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 24 | 181 |
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Workout Graph
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